sun exposure

Episode 17: The Sun Vitamin

Sun exposure is responsible for life on this planet as we know it. Everything, from plants to most animals require some sun exposure. As far as our own biochemistry goes, sun exposure is responsible for regulating our sleep/ wake cycle, … Read More

Why Health Officials are Myopic to Vitamin D

I am a big fan of the weather channel, mainly because I am Canadian.  Our national pastime has always been to commiserate about how much the weather bites.  Yet the one thing that detracts from my enjoyment of all weather … Read More