Apple Cider Vinegar: Not all sourpusses are also bitter

Apple cider vinegar has been used as a folk remedy and Chinese medicinal for thousands of years.  Hippocrates (460-377BC) used it to help fight infections and the ancient Chinese used it both as a medicinal food, and as a preparatory … Read More

The Green Side of Medicine

Medicine can be green. Drugs tend to pollute not only our bodies but also the environment when they are excreted as well as during their production process. Yet, green eco-friendly options do exist. … Read More

Not all sugars are created equally

Sugars come in many shapes and sizes from a molecular standpoint.  In traditional diets, the main sources are from fruits and vegetables.  In processed diets such as the SAD or Standard American Diet (pun intended), sugars are either added to … Read More