fermented foods

Making Miso Soup

Miso soup is a very nutritional and easy to make soup that can be consumed daily as part of your health regimen.  The following video will show you how its done.  The ingredients can be bought at the following locations: … Read More

Carcinogenesis and why drugs “Haven’t Got the Guts”

Hippocrates was prophetic when he made the statement that “All disease begins in the gut”. Cancer causing agents in food such as food dyes, aflatoxins (think nuts), pesticide residues, heavy metals, nitrites and artificial sweeteners, as well as non-food sources … Read More

Fermented foods preserve your guts

Hippocrates once said: “All disease begins in the gut”. This statement has proven to be far more accurate than he would ever have guessed and the reason is gut flora. Defective gut flora or “gut dysbiosis” can occur in anyone … Read More