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Shiatsu Massage ~ Nutritional Counseling ~ Chinese Medicine ~ Medicinal Herbs ~ Japanese Acupuncture

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Services

Yoga

The word "Yoga" Means to "Yoke", and entails unifying the body with the mind or "yoking" them together. When mind and body are one, health results.

Shiatsu Massage

A Japanese form of massage therapy that concentrates on releasing muscles and tight spots, and balancing the body’s meridians. Both light touch and deep tissue techniques are used and disrobing is not required.

Nutritional Counseling

Optimal paleolithic low carbohydrate diets are hypoallergenic and the way we were meant to eat. Find out how to optimize your nutrition and lifestyle with a consult.

Chinese Herbs & Nutrition

A variety of Chinese herbs are used together in addition to Orthomolecular Nutrition to normalize body biochemistry, ease digestion and relieve pain of many kinds.

Acupuncture

Gentle Japanese techniques based on palpation diagnosis and single needle acupuncture are used. Needling sensations are mild and have a sedative and calming effect.

Alex Audette

Alexander Julien Audette began his post secondary education in Chemical Engineering, graduating from McGill University. He completed training in Acupuncture and Massage Therapy at Beijing University of Traditional Chinese Medicine (TCM) and Pharmacology (Tokyo Branch) while spending 7 years in Japan studying martial arts. This program was followed by a 2 year apprenticeship with Matsumoto Acupuncture Research Group (Palpation Based IMS Acupuncture) and a 1 year apprenticeship in Shiatsu and Tuina massage therapy. In 2000 he returned to Calgary and completed a further 2 years study at Alberta College of Acupuncture and Traditional Chinese Medicine. Alexander is a member of the CTCMPAO (College of Traditional Chinese Medicine and Acupuncturists of Ontario) and has practiced Chinese Medicine for the past 17 years in both Calgary and Ontario in private practice as well as having taught at Alberta College of Acupuncture and TCM before moving to Ontario in 2007. He continues to practice in the multi-disciplinary Anello Clinic in Cambridge.

What is Health?

My Tweets
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Alex Audette
@zenacupunctura

A tour through some of the key poses of hatha yoga for health and wellness @ University of Guelph t.co/N8C4GzJIKv

Alex Audette's Twitter avatar
Alex Audette
@zenacupunctura

Those hips don’t open themselves, practice every day:) #vatayanasana or horse faced pose has it all. Abdominal stre… t.co/qWd1DTPU8I

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Alex Audette
@zenacupunctura

Essential Fatty Acids or #efa are both #qi tonifying and regulating and are made up of the #omega3 oils ALA (EPA&DH… t.co/ZWvWBnOpBW

 

If we were to take the Webster’s Dictionary definition it would be defined as follows: A state of being free from illness and injury. While this may seem to sum it up for most of us, I would like to offer up another, shorter one: Empowerment. To be empowered is to have the power to change any aspect of one’s life.

The first condition, which must be met in order to achieve this, is self-knowledge. Knowing when we feel ill or well is fairly evident to all of us, but knowing how to stay well is beyond many. There are many tools that can be used to achieve health and stay healthy including Acupuncture, Chinese Herbs, Supplements, Nutritional counseling, Therapeutic Shiatsu Massage and Yoga.

It is through the use of these modalities that I help others achieve empowerment. The exceptional healing environment of the multi-disciplinary Anello Clinic provides me with the ideal place to deliver high-quality patient-centered medical care.

Podcast – 2 Min Health Intervention Alex Audette

  • Alternative Health

Clinic Location

Zen Acupuncture and Traditional Chinese Medicine is located within the multi-disciplinary

Anello Clinic – Cambridge, ON 
Phone: (519) 653-3731 | Mobile: (519) 722-3073 | Email: zenacupuncture.ca@gmail.com