Panic Attack Aversion In this stressful period in history, we tend to look back and yearn for that simpler time when smart phones, internet and global info-tainment didn’t exist. Although millennials can’t fathom what I’m on about, everyone over the … Read More
Here is the Ashtanga Yoga Primary series in its entirety. Enjoy and Be Well. Alex
Here is another reason why butter is better than margarine. Even for unorthodox uses! Enjoy.