The irony of iron supplementation is perhaps that it could be thought of as a double-edged sword. Too little will hurt you just as too much will. Iron’s main functions are to transport oxygen to our tissues (as the iron … Read More
anemia
The Green Side of Medicine
Medicine can be green. Drugs tend to pollute not only our bodies but also the environment when they are excreted as well as during their production process. Yet, green eco-friendly options do exist. … Read More
Eat liver, prevent anemia and depression
Sometimes old school really is the best school. Although you may not remember, your mother probably will about eating liver once a week as a child “because its good for you”. She will probably also remember that she either loved … Read More
Tags: anemia, depression, multivitamin, prevention